No more girlie man for me. Hanz and Franz are going to pump me up.
This is totally unrelated to bike commuting, but I felt that the new year is a good time to start a new practice. Since I'm in the gym each weekday changing clothes after my morning commute, why not take an extra 20-30 minutes and do some strength training?
By putting it in writing here, I've challenged myself to stick to it and make it work.
Yearly Post, or, Hey, Fred posted, so will I - Life updates: Got a dog - he's annoying and lovable all at once. I'm not working at the bike shop this summer, so I should have free time, but seems like I...
2 weeks ago